Current:Home > MySusan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations -Wealth Pursuit Network
Susan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations
View
Date:2025-04-12 12:54:13
When it comes to Susan Lucci's health, she's leading with her heart.
The All My Children alum recently revealed that she changed her diet after undergoing two heart surgeries in the last five years. In fact, there is a trio of foods the soap star makes a point to eat every day: salmon, blueberries and kale.
"My doctor told me, 'You keep doing what you're doing because something good will come from that,'" Susan, 77, told Fox News in an interview published Feb. 28. "It started with superfoods. I do have the occasional pasta and carbs. But the key is moderation."
The daytime TV actress explained that she follows a Mediterranean diet—which mostly consists of vegetables, fruits and whole grains, per the Cleveland Clinic—and avoids foods full of cholesterol.
"My husband was an executive chef trained in Europe," she noted of her late husband Helmut Huber. "I remember I would eat everything that he was cooking. It was like monopoly food, and I did build up cholesterol. It's not about being trendy, it's about being your best self."
But Susan's eating habits are just a portion of her healthy lifestyle.
"I do Pilates every day...at least five days a week," she revealed of her fitness regimen. "I sometimes add weights for part of it or work out on a Pilates chair, which gives you a cardio workout as well."
She continued, "Pilates may look easy, but it requires a lot of strength."
Of course, the Devious Maids alum isn't the only celebrity to open up about her diet and fitness regimen. Keep scrolling to see how other stars have prioritized their health.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
The record producer recently opened up about his love for golfing and how it's helped him slim down.
"I do it every day and I get a chance to sit on the golf cart or walking about to answer an email or a call and handle my business," he told Us Weekly in an interview published Sept. 20. "It's so much [more] pleasurable, meaning [being around] the nature, the sun. It cleanses me."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (5175)
Related
- Cincinnati Bengals quarterback Joe Burrow owns a $3 million Batmobile Tumbler
- No ideological splits, only worried justices as High Court hears Google case
- An Offshore Wind Farm on Lake Erie Moves Closer to Reality, but Will It Ever Be Built?
- As Oil Demand Rebounds, Nations Will Need to Make Big Changes to Meet Paris Goals, Report Says
- Military service academies see drop in reported sexual assaults after alarming surge
- Off the air, Fox News stars blasted the election fraud claims they peddled
- Is Project Texas enough to save TikTok?
- A Triple Whammy Has Left Many Inner-City Neighborhoods Highly Vulnerable to Soaring Temperatures
- 'Vanderpump Rules' star DJ James Kennedy arrested on domestic violence charges
- US Blocks Illegal Imports of Climate Damaging Refrigerants With New Rules
Ranking
- What do we know about the mysterious drones reported flying over New Jersey?
- Compare the election-fraud claims Fox News aired with what its stars knew
- Without ‘Transformative Adaptation’ Climate Change May Threaten the Survival of Millions of Small Scale Farmers
- Soccer Star Neymar Pens Public Apology to Pregnant Girlfriend Bruna Biancardi for His “Mistakes
- Charges tied to China weigh on GM in Q4, but profit and revenue top expectations
- To Flee, or to Stay Until the End and Be Swallowed by the Sea
- Rail workers never stopped fighting for paid sick days. Now persistence is paying off
- An Offshore Wind Farm on Lake Erie Moves Closer to Reality, but Will It Ever Be Built?
Recommendation
From family road trips to travel woes: Americans are navigating skyrocketing holiday costs
The Climate Solution Actually Adding Millions of Tons of CO2 Into the Atmosphere
Missed the northern lights last night? Here are pictures of the spectacular aurora borealis showings
Warming Trends: At COP26, a Rock Star Named Greta, and Threats to the Scottish Coast. Plus Carbon-Footprint Menus and Climate Art Galore
Global Warming Set the Stage for Los Angeles Fires
André Leon Talley's belongings, including capes and art, net $3.5 million at auction
Adam Sandler’s Sweet Anniversary Tribute to Wife Jackie Proves 20 Years Is Better Than 50 First Dates
Nordstrom Rack Currently Has Limited-Time Under $50 Deals on Hundreds of Bestselling Dresses